Living with vertigo can be frustrating and even frightening. One moment you’re fine, and the next, the world seems to tilt or spin, throwing you off balance. Episodes of vertigo can range from brief to long-lasting, but no matter their duration, they can leave you feeling anxious about when the next one might strike.

At Trillium Spinal Care in Altoona, WI, Dr. Kalan Stittleburg helps patients find relief from vertigo by addressing its root causes. If you’ve been asking, “How long does vertigo last?” or wondering if it’s connected to something deeper, like an issue in your neck, you’re not alone. Let’s explore why vertigo happens, how long it can last, and how our Altoona WI chiropractic doctor, Dr. Stittleburg can help you unlock the solution you’ve been searching for.

 

Key Takeaways: Explaining Vertigo Episodes and How Altoona WI Chiropractic Can Help

• Vertigo Episodes Vary: Vertigo can last seconds, hours, or even days depending on the underlying cause, such as BPPV, Meniere’s disease, or issues in the neck.
• Your Neck May Be the Cause: Atlas misalignment in the upper cervical spine can disrupt nerve signals and blood flow, contributing to dizziness and balance issues.
• Relief Is Possible: Upper Cervical Chiropractic Care at Trillium Spinal Care offers a gentle, targeted solution to address atlas misalignment and reduce vertigo episodes.
• You Don’t Have to Live with Vertigo: By addressing the root cause, you can regain control of your balance, your health, and your life.

 

Must-Know Insights: How Long Does Vertigo Last?

Our Altoona WI chiropractor works with various patients all the time. Notably, a large fraction of them struggles with balance problems like vertigo. But what is this really? How does it work, and how long can it cause problems? 

As we often explain to our patients, vertigo isn’t a one-size-fits-all condition. It’s a symptom of an underlying issue, and the duration of episodes can vary based on the cause. Here’s a closer look at common types of vertigo:

1. BPPV (Benign Paroxysmal Positional Vertigo)

• What It Feels Like: Short, spinning sensations triggered by specific head movements, such as rolling over in bed or looking up.
• How Long It Lasts: Episodes last less than a minute but can repeat frequently over weeks or months without treatment.

2. Meniere’s Disease

• What It Feels Like: Sudden, intense dizziness often paired with ear fullness, ringing, or hearing loss.
• How Long It Lasts: Episodes can last 20 minutes to several hours and tend to occur unpredictably.

3. Vestibular Neuritis or Labyrinthitis

• What It Feels Like: Severe, prolonged dizziness, often accompanied by nausea, caused by inflammation or infection in the inner ear.
• How Long It Lasts: Symptoms may last days or weeks, with gradual improvement as inflammation resolves.

4. Cervicogenic Vertigo (Neck-Related Vertigo)

• What It Feels Like: Dizziness triggered by neck movement or stiffness, often linked to past injuries or poor posture.
• How Long It Lasts: Episodes may last minutes to hours and can persist until the underlying neck issue is addressed.

 

Could Your Neck Be the Problem?

When vertigo doesn’t seem to have a clear cause, the neck is often overlooked. The atlas vertebra, located at the top of the spine, plays a crucial role in balance and stability. If the atlas becomes misaligned—a condition called atlas subluxation—it can disrupt the delicate communication between your brain, body, and inner ear.

Atlas misalignment can:

• Put pressure on nerves that control balance.
• Restrict blood flow to the inner ear and brain.
• Worsen inflammation, making symptoms more severe and persistent.

For many patients, addressing an atlas misalignment brings significant relief. By restoring proper alignment, the nervous system can function optimally, reducing the frequency and intensity of vertigo episodes.

 

How Can an Altoona WI Chiropractic Doctor Help?

At Trillium Spinal Care, Dr. Stittleburg specializes in Upper Cervical Chiropractic, a targeted approach that focuses on gently realigning the atlas vertebra. This method uses precise, non-invasive techniques to restore balance to the upper cervical spine.

For vertigo sufferers, Altoona WI Chiropractic Care can:

• Shorten the duration of vertigo episodes.
• Reduce the frequency of dizziness.
• Improve balance and coordination by restoring proper nerve function.

Many patients notice improvements after just a few adjustments, while others find that consistent care helps them stay steady and symptom-free. This entirely depends on the severity of the misalignment and how well a patient holds the adjustment. Our Altoona chiropractor, Dr. Stittleburg, will help you better understand your situation by taking a close look at your history, your neck alignment, and other factors like your lifestyle and other existing health concerns.

Dr. Stittleburg will walk you through the process and share essential tips to help you support your healing journey. These tips typically include the following:

• Stay Hydrated: Dehydration can worsen dizziness, so it’s essential to drink enough water.
• Focus on Nutrition: A balanced diet supports your nervous system, which is key to maintaining balance and stability.
• Manage Stress: High stress levels can exacerbate symptoms, so practices like yoga, meditation, or deep breathing can be beneficial.
• Try Simple Remedies: Techniques like the Epley Maneuver can help with BPPV, while natural remedies like ginger tea may ease nausea associated with vertigo.

 

Start Your Path to Relief: Talk to an Altoona WI Chiropractor

Vertigo doesn’t have to take over your life. At Trillium Spinal Care, our Altoona chiropractor is committed to helping you find lasting relief by addressing the root cause of your symptoms. Upper Cervical Chiropractic can help you feel steady, balanced, and back in control, especially if the issue lies in your atlas bone. So, ask yourself, do you have a history of neck injuries? Did you hurt your head in the past? Do you notice issues in your gait patterns? Does your neck and shoulder feel a bit too stiff?

If you said yes to at least three of the abovementioned questions, Upper Cervical Care in Altoona, WI, is a worthwhile option to consider.

So, what are you waiting for? Explore a solution that works! Schedule a consultation today and take the first step toward relief. You deserve to live your life free from the unpredictability of vertigo.

Frequently Asked Questions About Vertigo and Upper Cervical Care

Why does my vertigo last so long?

Vertigo episodes can feel endless, especially when the underlying cause isn’t addressed. Conditions like Meniere’s disease or vestibular neuritis may cause prolonged dizziness, but the problem could also be in your neck. Misalignment of the atlas vertebra can disrupt balance-related nerve signals and make recovery from vertigo episodes take longer. Addressing this misalignment could help reduce the duration of your symptoms.

Is it normal for vertigo to last for days?

While some vertigo episodes, like those caused by BPPV, last only seconds or minutes, others can stretch into days, especially if related to vestibular neuritis or labyrinthitis. If your vertigo seems to linger, it may be linked to an atlas misalignment, which disrupts your nervous system’s ability to function properly. Our Altoona WI chiropractor can help your body recover faster by addressing the root cause of your vertigo problem.

Why hasn’t anything worked to stop my vertigo?

It’s frustrating to try different treatments and still feel trapped by vertigo. Many approaches only target symptoms without addressing the root cause. If your vertigo persists despite medications or other therapies, an atlas misalignment could be the missing piece. Gentle, precise adjustments to the upper cervical spine can restore balance and help reduce both the intensity and duration of episodes.

I feel dizzy all the time—can an Altoona WI Chiropractor really help me?

If vertigo is a daily struggle, it’s time to explore whether your neck could contribute to the problem. Chronic dizziness may stem from an atlas misalignment that disrupts balance and coordination. Dr. Stittleburg at Trillium Spinal Care specializes in identifying and correcting these misalignments to help you feel steady again.

How long will it take for me to feel better?

Relief from vertigo varies from person to person. Some patients notice improvements after just one adjustment, while others experience gradual relief as their body heals. The key is consistency—restoring balance to your atlas takes time, but the results can be life-changing.

Can my neck really cause vertigo?

Yes! The atlas vertebra at the top of your neck plays a critical role in balance and coordination. When it’s misaligned, it can interfere with nerve signals and blood flow, leading to dizziness and vertigo. Correcting this misalignment through Upper Cervical Chiropractic Care can help your nervous system function properly again, reducing vertigo symptoms.

 

To schedule a consultation with Dr. Stittleburg, call our Altoona office at 888-414-2391. You can also click the button below. If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.